In fact, i probably felt more anxious after it wore off hence i decided to discontinue it. I don't use sleeping pills all that often but when i did try Ambien 5mg i too found that it knocked me out initially but would then wake and be unable to get back to sleep.
So sorry you're having a bad run at the mo – i totally know where you're coming from when you say you've had to cancel plans due to lack of sleep. My life has been ruined lately due to no sleep, for ex I had to cancel plans fri nt, and cancelled the gym today as I can't keep my eyes open ! Last nt I had too much to drink and alcohol is horrendous for sleep.! So my point to this insane run on is: has anyone found Wellbutrin helpful? My mind wont shut off, than my heart starts to race, it's dreadful!! Thought I had finally had a good nights sleep until after my jog, I felt incredibly tired again. But then again, they never had insomnia ! I took a whole ambien fri not as I was desperate and I slept but still woke up three times. Im thinking of trying Wellbutrin, another anti depressant/anti-anxiety as friends say it helps them sleep.
With the ambien, I fall asleep ok but when I wake up in the night I don't get back to sleep. I tried Lexapro for a few yrs, an anti-anxiety medication and apparently it did help a little because now that I've been off of it for 8 months, my sleep is definitely worse. I have always had trouble sleeping, started ambien 6 yrs ago am take 1/2 pill nightly, although I wanted to start weening off it.
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